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01:30 NewAdded 30 Views / 0 Likes
APK worked with Rubberbanditz to create a Parkour Band Training Kit. In this episode, Travis and Adrienne show you how to use the bands to get your Muscle-Up, one of the most important strength moves in parkour!
00:31 NewAdded 32 Views / 0 Likes
The Chainstore Parkour Academy is the UK's first and only dedicated parkour/freerunning centre. Situated in East London just minutes from Canary wharf and right across the river from the iconic O2 Arena, The Chainstore is open every day of the week and ho
03:41Added 42 Views / 0 Likes
The Tribe's Jimmy Davidson's first video in his 1kpk 1000 days of parkour project. He is training every day for 1000 days and uploading a progression video every 100 days! Here is his first video! Parkour & Free Running Music: St. jimmy by Green Day, To H
02:01Added 38 Views / 0 Likes
APK Ambassador Phil Swatridge with a very springy gym video. Enjoy!
00:52Added 38 Views / 0 Likes
APK worked with Rubberbanditz to create a Parkour Band Training Kit. Here's the first episode of a series helping you use your bands to the highest potential.
03:07Added 46 Views / 0 Likes
APK worked with Rubberbanditz to create a Parkour Band Training Kit. In episode 2, we delve into the kit and see what's in it!
02:56Added 45 Views / 0 Likes
APK worked with Rubberbanditz to create a Parkour Band Training Kit. In this episode, Travis breaks down the shoulder dislocate, great for opening up those tight shoulders. Raise your hands if you have tight pec minor! Exactly....
03:11Added 46 Views / 0 Likes
On November 8th, 2013, Typhoon Yolanda, devastated much of the Philippines. But the power of a typhoon is no match for the power of community & family. Join the WFPF and The Peace Project in rebuilding -- one house and one family at a time. We invite you
03:07Added 61 Views / 0 Likes
These are SO MUCH FUN, I get so much out of it for my training, so many awesome people involved, and it's highly relevant to Parkour Randori, but I'm not completely pro-competition; I'm also clearly not anti-competition. I'll be releasing some written wor
02:03Added 54 Views / 0 Likes
Working around the world for over a decade, the founding members of Parkour Generations came together to create a vehicle to transmit the incredibly strong benefits and positive effects of this amazing art form. Comprised of founders, pioneers and princip
09:31Added 59 Views / 0 Likes
Most people say "Just don't do gloves." But, if you're gonna train outside in the cold, you'll need them. Here are some thoughts on gloves.
04:24Added 54 Views / 0 Likes
Really wild team video from Abstract in Motion! From original video (): "Two and half years ago, my goal was to have a team of the elites of the State to help but Oregon on the Map. I recruited five, Jake Bailey, Austin Lamere, Joey Adrian, AJ Kay, and Du